See a client's exercise progress and make a progress report
Read an exercise's history and make a progress report PDF.
Where: Web or mobile app, for coaches
Exercise progress shows how a client's numbers change over time for each exercise. On web you can also make a PDF progress report.
Steps
The mobile app cannot make the progress report PDF. You can see a client's exercise progress on screen.
Tap Clients, then open the client.
Tap the Training tab and scroll to Exercise Progress.
The card starts with an exercise the client has logged. To change it, tap the exercise name and pick another.
Tap 4W, 3M, 1Y, or ALL to set the time range.
If the client logged more than one kind of number, pick one from the list beside it, such as Max Weight, Est. 1RM, Volume, Top-Set Reps, Time (sec), Distance (m), or RPE.
Under the chart you see the number of sessions. If the client set personal records, you also see a trophy chip, such as "2 PRs."
Common questions
What is a preset?
A saved list of exercises. After you choose exercises, select Save as Preset to keep your own list. You can also choose a preset that your organization made.
The report is thin.
It only covers the time period you picked. Try Last Year.
Why does the card say "Complete some workouts to see your progress here"?
The client has no logged exercises yet.
Why does an exercise not show in Exercise History?
Only exercises with history show. Otherwise the list says "No exercises with history found."