Getting Started

Learn the basics of setting up and using your Demotu account

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Trainer Quickstart Guide

Everything you need to get started as a trainer - account setup, adding clients, and creating your first workout

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Client Quickstart Guide

Get started as a client - accepting invites, viewing workouts, and recording assessments

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Navigating the Dashboard

Overview of the main dashboard, navigation, and key features

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Trainer Settings & Preferences

Configure PDF themes, AI summaries, dark mode, and measurement units

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