Templates & Programs

Create and manage block templates, programs, and workout templates

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Creating Block Templates

How to create a new block/mesocycle template

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Adding Workouts to Blocks

Add workout templates to your block

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Editing Block Templates

Modify block template details and structure

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Duplicating Blocks

Create copies of existing block templates

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Deleting Block Templates

Remove block templates you no longer need

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Organizing Blocks in Folders

Use folders to organize your block templates

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Week Management in Blocks

Order, copy, and delete weeks within blocks

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Day Targeting in Blocks

Target specific days and bulk update workout dates

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Block Sharing & Visibility

Share templates with your team or organization

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Assigning Blocks to Individual Clients

Assign a block template to a specific client

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Assigning Blocks to Groups

Assign blocks to entire trainer groups

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Viewing Your Assigned Block

How clients can view their assigned training block

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Clone an entire block or mesocycle

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Creating Blocks from Templates

Create a new block from an existing template

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Copying Workout Templates in Blocks

Copy workouts within a block

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Generating Block PDFs

Export your block as a PDF document

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Creating Program Templates

Create macrocycle/program templates

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Adding Blocks to Programs

Build programs by adding block templates

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Editing Programs

Modify program details and structure

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Deleting Programs

Remove program templates

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Assigning Programs to Clients

Assign a full program to a client

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Program Folders

Organize programs with folders

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Program Versioning

Track and manage program versions

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Creating Workout Templates

Build reusable workout templates

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Adding Exercises to Templates

Add exercises to your workout templates

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Editing Workout Templates

Modify existing workout templates

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Deleting Workout Templates

Remove workout templates

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Organizing Workout Templates

Use folders to organize workout templates

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Time & Day Assignment

Set time and day for workout templates

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Creating Group-Specific Templates

Create templates for specific groups

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Propagating Plans to Group Members

Push template changes to all group members

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Tracking Propagation Status

Monitor group plan propagation progress

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Detaching Client from Group Plan

Remove a client from group plan syncing

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