Assigning a Remote Assessment

Open the app and navigate to the start list homepage

Click on the two silhouettes at the bottom

Select the client you want to work with

In the assessment section, click 'remote assessment' in the bottom left corner

Choose between functional assessment or joint comparisons (functional assessment is most commonly used)

Select the exercise assessment options you want to send from the six available options

For squat, choose between overhead or standard variation

For hinge, choose between single leg or bilateral variation

For lunge, choose between lateral or reverse variation

Click the assign button to send the remote assessment to the client