Homework Overview
Assign and manage homework for your clients.
Runtime1:13
Walkthrough8 steps
Step-by-step8 steps
- 1
Navigate to the homework section underneath the training section within the client page
- 2
Click the plus button to add exercises
- 3
Set the frequency for the homework (daily, six times a week, weekly, or as needed)
- 4
Prescribe parameters such as weight, reps, rest, or other exercise parameters
- 5
Optionally click the purple chain button to superset exercises
- 6
Optionally add notes for the exercises
- 7
Remove exercises if needed
- 8
Click save to confirm the homework assignment
