Create and Save a Custom Meal Plan
Build a custom meal plan and save it for future nutrition guidance.
- 1
Open the athlete's profile and navigate to the Nutrition tab
- 2
Choose between Build Manually or Generate with AI
- 3
If building manually: click Add Foods to search for foods by name or barcode scanner
- 4
Select a food, choose the serving size, and add it to the meal plan
- 5
Choose how often the meal should appear (Monday through Friday, Saturday and Sunday, or custom schedule)
- 6
Click Apply, then Save to assign the meal plan to your athlete
- 7
If generating with AI: select a start date
- 8
Define the plan coverage by choosing the total number of days or weeks
- 9
Choose the number of meals per day
- 10
Add notes or dietary preferences including food preferences, dietary restrictions, allergies, and nutritional goals
- 11
Click Generate Plan to create the personalized meal plan
- 12
Review the meals and make any necessary adjustments
- 13
Click Save to assign the meal plan to your athlete for the selected time period
