Create Macro Targets
Create macro targets and manage nutrition goals for an athlete.
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Open the athlete's profile
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Access nutrition by tapping the nutrition adherence card on the home screen or swiping left at the top of the profile to select the nutrition tab
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View the athlete's weekly nutrition overview showing current macro targets and adherence
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Select either Build Manually or Generate with AI to create macro targets
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If using Build Manually: enter calorie and macronutrient targets as percentages or grams
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If using Generate with AI: choose the athlete's primary goal (muscle gain, fat loss, or maintenance)
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Specify a desired rate of weight change (pounds per week) if using Generate with AI
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Review the AI-calculated calorie and macronutrient recommendations based on the athlete's profile information
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View macro targets in either percentages or grams format
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Click Regenerate if you want a different set of recommendations
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Click Save Targets to update the athlete's macro goals
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Verify the macro goals are now available in the nutrition section for meal tracking and daily adherence
