Cervical Flexion & Extension

Assessing cervical spine flexion and extension range of motion

Runtime0:26
Walkthrough6 steps
Lesson 24 of 44
Step-by-step6 steps
  1. 1

    Stand facing 30 degrees to either side

  2. 2

    Tuck your chin to your chest for neck flexion

  3. 3

    Save the video

  4. 4

    Push your chin up to the scar for neck extension

  5. 5

    Save your video

  6. 6

    Wait for the saved video to be sent to analysis and receive results