CMJ Assessment
Perform a counter movement jump assessment
Runtime0:22
Walkthrough9 steps
Step-by-step9 steps
- 1
Stand about seven to eight feet away from the device
- 2
Position your feet shoulder-width apart
- 3
Place your hands on your hips
- 4
Click the record button
- 5
Squat down
- 6
Jump up
- 7
Land
- 8
Save the recording
- 9
Get your results
