Knee Flexion
Assessing knee flexion range of motion
Runtime0:26
Walkthrough8 steps
Step-by-step8 steps
- 1
Place hands on hips and turn 30 degrees to your left
- 2
Lift your right ankle up as high as you can
- 3
Bring your right ankle back down
- 4
Turn 30 degrees to your right (switch to right side)
- 5
Lift your left ankle up as high as you can
- 6
Bring your left ankle back down
- 7
Save your videos
- 8
Get your analysis
