Nutrition and Logging Meals
Log meals and use nutrition features.
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Access the Nutrition tab by scrolling to it at the top of the home screen or tapping the Apple icon at the bottom
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View your nutrition summary at the top of the Nutrition page to see daily calories and macros
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Use the date selector at the top to review nutrition data for different days
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Tap the icon to chat with Borelli, your AI assistant, for nutrition guidance and answers
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Click the X button to exit the chat
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Tap the weight check-in section to log and track your body weight over time
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Scroll down to view meal plans assigned by your coach or trainer
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Tap plus log under the meal you want to add foods to
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Use the search bar in the add food screen to find foods
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Enter the appropriate serving size for the selected food
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Press Save to log the food and update your daily nutrition stats
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Click on the barcode scanner to quickly log packaged foods
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Review your seven-day trend to see a summary of your recent nutrition habits
- 14
Tap daily nutrients to view the percentage of vitamins, minerals, and other nutrients consumed
