View Your Nutrition Summary
Find your nutrition summary and open the nutrition tab from the home screen.
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Walkthrough6 steps
Step-by-step6 steps
- 1
Select your athlete
- 2
Use the top navigation bar to find nutrition
- 3
Review the logging versus target score to monitor meal logging consistency and adherence
- 4
Check which days have a nutrition plan assigned to monitor planning consistency
- 5
Review the macro section to compare calorie and macro nutrient intake against daily targets
- 6
Use the meal plan builder section to create personalized meal plans manually or with AI
