Open messages and communicate with your coach.
Tap the message icon in the upper right corner of the screen
View all conversations including direct messages with your coach or trainer and group messages
Tap the message input field to begin composing a message
Type your message in the text field at the bottom of the screen
Tap Send to deliver your message
Tap the plus icon next to the message field to share additional information
Take a photo, upload a photo or video from your device, or attach a document as needed