Bilateral Hinge Pitfalls
Common pitfalls to watch for during bilateral hinge assessments
Runtime0:43
Walkthrough3 steps
Step-by-step3 steps
- 1
Ensure the foot is fully visible in the video frame to get a good analysis
- 2
Keep the body facing the camera rather than turned sideways to avoid hiding joints on the sides of the body
- 3
Avoid hinging too far over, which causes the shoulders to cover the hips and prevents accurate assessment
