Shoulder Abduction

Assessing shoulder abduction range of motion

Runtime0:33
Walkthrough8 steps
Lesson 19 of 44
Step-by-step8 steps
  1. 1

    Stand with your hands at the side of your body

  2. 2

    Lift your right arm up as high as it can go

  3. 3

    Bring your right arm back down

  4. 4

    Shift your body to your right

  5. 5

    Lift your left arm up as high as it can go

  6. 6

    Bring your left arm back down

  7. 7

    Save your videos

  8. 8

    Get your analysis