Shoulder Flexion

Assessing shoulder flexion range of motion

Runtime0:25
Walkthrough5 steps
Lesson 22 of 44
Step-by-step5 steps
  1. 1

    Stand facing the camera with your hands on your sides

  2. 2

    Lift your right arm all the way up forward as high as you can go over your head

  3. 3

    Bring your right arm back to the start position

  4. 4

    Repeat on the left side

  5. 5

    Save your videos and get your results