Lesson 11 / 12Next

Weekly Progress

Check weekly progress and understand changes over time.

Runtime0:31
Walkthrough5 steps
Lesson 11 of 12
Step-by-step5 steps
  1. 1

    Open the weekly progress section in the Athlete Portal

  2. 2

    Check your current training streak

  3. 3

    Track which days you've completed workouts

  4. 4

    View any personal records you've achieved

  5. 5

    Monitor your weekly training volume

Related tutorials

Health & NutritionLog a Meal in the Nutrition TrackerTrainingFind and Log Your WorkoutsTrainingReview Workouts and the Exercise Library