Lesson 4 of 10·Coming soon

Configuring Exercise Prescriptions

Set up exercise details - sets, reps, weight, tempo, notes, recovery protocols, and recommended exercises based on client needs

Trainer

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Assigning & Scheduling Workouts

Assign workouts to individual clients or groups, schedule for specific dates/times, send notifications, and manage shared workouts

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Features covered: 2.16, 2.17, 2.18, 2.19

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