Duplicate and Edit Workouts

Navigate to your athlete's training tab in the top navigation bar

Select the day with the workout you wish to copy

Tap the bookmark icon to save it as a template

Select the date and duplicate icon

Choose the dates you want to copy the workout to by tapping on them

Tap copy to dates to apply the workout to all selected dates

Tap on a duplicated date to verify the workout was applied

Tap the pencil icon to modify the workout

Tap the back button to return to the workout overview after making edits

Click the plus button under the workout name to create an additional workout on the same day if needed