Add Exercises to a Workout Using AI

Select your athlete and switch to the training section

Select the specific workout day on the calendar to view its details

Tap the pencil icon to modify the workout details

Tap the three-star icon at the top to open workout generation

Choose how many exercises you want and where you want them

Click the notes section to add personalized notes

Select difficulty, source, and equipment

Customize equipment for the workout if needed

Click continue to generate your workout

Scroll down to view the generated exercises

Double check that everything looks good

Scroll back to the top and click update

Your workout is now updated and will reflect in your athlete's training schedule