Lesson 27 / 44Next

Hip Abduction

Assessing hip abduction range of motion

Runtime0:34
Walkthrough7 steps
Lesson 27 of 44
Step-by-step7 steps
  1. 1

    Face the camera on your left side

  2. 2

    Lift your right leg up as high as possible while keeping your legs straight

  3. 3

    Shift over to your right

  4. 4

    Lift your leg

  5. 5

    Repeat on the left side

  6. 6

    Set up the video for analysis

  7. 7

    Results will be sent to you automatically

Related tutorials

Movement AnalysisHip FlexionMovement AnalysisSeated Hip External RotationMovement AnalysisSeated Hip Internal Rotation