Build a full training program.
Tap "Training" in the top navigation bar
Open the "Program" section
Tap the button to start creating a new program
Give your program a title
Select the start and end date for your program
Add a description for your program
Tap "Create" to create and save your new program
Tap "From Template" to add blocks from pre-built templates, or tap "Add Block" to create blocks manually
If using a template, select a pre-built block template and select the start date, then tap "Add to Program"
If creating manually, type in the block name on the block creation screen
Choose the block start and end date
Select the block focus and training days
Add a description for the block
Tap "Create Block"
Continue to edit until your program is complete