Exercise Library
Browse the exercise library and use it while building training content.
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Tap the plus icon to access the library
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Select the library to open the exercise library
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Use the search bar at the top to find a specific exercise by name
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Use the filter button to narrow down exercises by attributes such as equipment, movement focus, plane of motion, exercise category, or exercise tags
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Choose which exercise database to view: All exercises, Organization exercises, Team exercises, or Personal exercises
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Select an exercise card to view detailed instructions and video
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To create a custom exercise, tap Create Exercise
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Enter the exercise name
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Add step-by-step instructions to guide athletes through the movement
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Upload a demonstration video, add a thumbnail image, or include a YouTube link for exercise instruction
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Assign at least one exercise tag to organize the exercise and improve searchability
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Choose where the exercise will be available: Personal, Team, or Organization
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Click Create Exercise to add it to the exercise library
