Workout Entry
Enter and log workout details.
Runtime1:31
Walkthrough14 steps
Step-by-step14 steps
- 1
Log into the app and navigate to the home screen
- 2
Click the button to begin workout entry
- 3
Select the athlete or client you're working with
- 4
Click the complete workout button
- 5
View the exercises organized by sections (primary compounds and others)
- 6
Input what you actually did for each exercise parameter
- 7
Save each exercise to the platform
- 8
Optionally add comments by clicking the bubbles
- 9
Optionally view exercise info
- 10
Optionally swap out an exercise with a different one
- 11
Optionally edit an exercise
- 12
Optionally add more sets to an exercise
- 13
Optionally copy an exercise
- 14
Save all exercises
